Sun, Jun 30
|Amarah Boutique Fitness
Yoga Nidra at Amarah Pgh
Unlock deep relaxation and powerful healing with our Yoga Nidra and Kundalini Reiki class. Dive into the serene practice of Yoga Nidra, or "yogic sleep," for complete physical and mental rejuvenation. Coupled with the transformative energy of Kundalini Reiki, this class offers a unique journey.
Time & Location
Jun 30, 2024, 4:00 PM – 6:00 PM
Amarah Boutique Fitness, 954 Brookline Blvd, Pittsburgh, PA 15226, USA
About the event
Experience deep relaxation and transformative healing with our Yoga Nidra and Kundalini Reiki course. Join us for an evening dedicated to rejuvenating your mind, body, and spirit in a serene and supportive environment.
What to Expect:
You will create a cozy “nest” using blankets and pillows you bring from home, or you can use our provided yoga mats, blankets, and pillows. Lay down and be guided into a meditative state through Yoga Nidra, often referred to as "yogic sleep." This guided meditation practice induces deep physical, mental, and emotional relaxation. In this state, you will set a personal intention to help you find more peace and calm in your life, focusing on releasing fear-based thoughts and projections to move into a space of love. 🫶
Reiki Healing:
During this serene practice, Kim Cardiel Earley and Corina Berkoben will offer Reiki healing energy, either hands-off or hands-on (whichever you prefer), as you rest in your energetic nest. Kundalini Reiki is a powerful energy healing technique that awakens and balances your inner energy, enhancing the relaxation and healing effects of Yoga Nidra. 💓
This class is dedicated to healing on all levels, and Kim and Corina believe you will absolutely love the experience. Immerse yourself in this unique journey of holistic wellness, and leave feeling rejuvenated, empowered, and deeply relaxed. Don’t miss out on this transformative evening!